Resources
In addition to work within sessions, I often recommend further reading and resources to compliment our work. Here are some examples of resources I have found very beneficial to further healing, awareness, and understanding.
Trauma & EMDR Therapy
The EMDR International Association
The EMDR Institute: What is EMDR?
ADD/ADHD
The Amen Clinic: What are ADD and ADHD?
Children and Adults with ADHD/ADD
Self Compassion
Dr. Kristin Neff on Self Compassion
Relationships & Family
Brain Health
Brain MD's Brain Health Assessment
EMDR International Association
What is EMDR?
Dr. Daniel Amen
"Change Your Brain, Change Your Life"
Dr. Kristin Neff
The Space Between Self Esteem and Self Compassion
The Gottman Institute
Four Horsemen of the Apocolypse: Understanding Relationships
